I'm so glad you're here! By visiting my page, I'm suspecting that you have recognized a need for trauma awareness education in your workplace - and this is the first step.
Whether you're a business leader, educator, healthcare professional, legal or public service provider, team member, or survivor of adverse life experiences, you're in the right place!
At Aware NL, we specialize in trauma awareness education, resilience and trauma recovery coaching, and custom workshops to foster supportive environments in workplaces and communities.
Our workshops and coaching programs provide tools and strategies organizations need to foster emotionally safe, supportive environments. With a unique approach rooted in lived experience and professional expertise, we’re here to help you build resilience, strengthen connections, break the stigma around mental health, and create lasting change.
Welcome to Aware NL!
Our Story
Turning Awareness into Action
At Aware NL, we believe that understanding trauma is the first step toward healing and growth. Founded by a trauma survivor with a background in trauma recovery coaching, healthcare and education, our mission is to create spaces of safety, resilience, and hope for individuals, workplaces, and communities across Newfoundland and Labrador and beyond.
What AWARE NL stands for:
Aware NL's name was chosen with purpose and passion. Every letter in our name represents our foundational 5 pillars:
Our Five Pillars
1. Awareness
Awareness is the foundation of trauma-aware and informed work. Through our educational content, we illuminate what trauma is, how it impacts individuals and organizations, and why understanding it matters. You’ll find:
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Information on recognizing trauma responses in workplace dynamics.
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Tips for fostering an environment that is inclusive, aware, resilient and SAFE.
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Real-life stories that illustrate the importance of trauma awareness.
2. Wellness
Wellness is at the heart of healing and growth. Our services offer tools and strategies to support mental, emotional, and physical well-being. Topics include:
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Self-care practices for trauma survivors and caregivers.
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Techniques for managing stress and nervous system regulation.
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The role of nature, creativity, and mindfulness in promoting wellness.
3. Advocacy
Advocacy ensures trauma survivors feel seen, heard, and supported. We’re passionate about empowering individuals and organizations to become allies. Workshop, speaking topics, newsletters and blog post highlights include:
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How to advocate for trauma-informed policies in your workplace.
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Stories of resilience and the importance of allyship.
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Tips for building inclusive, empathetic communities.
4. Resilience
Resilience is the ability to bounce back and grow stronger through challenges. Our mission is to share:
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Inspiring stories of individuals and organizations overcoming adversity.
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Strategies to cultivate resilience personally and professionally.
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Insights on how trauma awareness education can lead to post-traumatic growth.
5. Education
Education is the key to change. Through evidence-based resources, we empower leaders, individuals, organziations, and commutnities to take informed steps toward trauma awareness and sensitivity. Expect:
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Practical guides for implementing trauma-informed practices.
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Research-backed insights on trauma’s impact and healing.
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Workshop spotlights and expert interviews.
Our Misson
To educate, empower, and inspire individuals and organizations to understand and address the impacts of trauma. Through compassionate guidance, evidence-based workshops, and tailored resources, we create safe spaces for awareness, resilience, and healing, fostering stronger, more supportive communities.
Our Vision
To transform Newfoundland and Labrador into a place where trauma awareness is embraced, healing is possible, and every individual and organization feels empowered to create a culture of understanding, connection, and growth.
Recent Blog Posts
Services
Our Approach: Trauma-Aware, Trauma-Informed Care
At Aware Newfoundland and Labrador, we take pride in offering professional trauma awareness education rooted in both expertise and lived experience.
Founded by a trauma survivor and Certified Trauma Recovery Coach, Aware NL embodies a deeply personal commitment to creating spaces where understanding, advocacy, education, wellness, healing, and resilience can flourish.
Our services are grounded in the key principles of trauma-aware and informed care: safety, trust, collaboration, empowerment, and cultural humility. These principles guide everything we do, from our carefully designed workshops to our tailored educational resources, ensuring that individuals and organizations feel supported every step of the way.
Our services include interactive workshops, engaging keynotes, and digital resources to help individuals and organizations better understand trauma, workplace wellness, resilience, and mental well-being. Our offerings are designed to support a wide range of audiences, from corporate leaders and educators to social service providers and community organizations.
Whether you’re looking to create a more supportive workplace, empower your team with practical tools, or simply learn more about trauma awareness, Aware NL is here to guide you. Together, we can build a stronger, more compassionate community.
Join Us on the Journey
If you're ready to bring trauma awareness to your organization or community, we would love to hear from you. Let’s work together to create safe spaces that foster healing, resilience, and understanding.
Workshops
Our workshops are designed to meet the unique needs of workplaces, community groups, and organizations. Each session is rooted in trauma-informed principles, offering practical tools and strategies to create healthier, more supportive environments.
Available in one-hour, half-day, or full-day formats, they focus on understanding trauma, its impact, and practical tools for creating a supportive workplace. Each session can be tailored to meet your industry-specific needs and goals.
Speaking Engagements
Bring impactful and inspiring trauma-awareness insights to your next event.
Through engaging storytelling, expert knowledge, and actionable strategies, I help organizations and teams foster resilience, empathy, and awareness in their environments.
Trauma Recovery Coaching
As a Certified Trauma Recovery Coach, I provide personalized one-on-one coaching to help individuals navigate their healing journeys.
This service utilizes a peer-to-peer approach and focuses on building resilience, enhancing self-awareness, and empowering clients to reclaim their lives with confidence and hope.
Coaching is a helpful tool for those navigating the trauma recovery journey and can be used as addition to therapy or counselling.
*Note* coaching is not a replacement for professional mental health services, but is a valuable a peer support
About
Hi! I'm Denise Tapper Blake...
A Trauma Awareness Educator, Certified Trauma Recovery Coach, and advocate with a background in healthcare and education.
As the founder of Aware NL, I’ve dedicated my life to helping individuals and organizations understand trauma and its impact, creating safe, empowering spaces for healing and growth.
My journey began with my own experiences as a survivor.........
